BBQ Chicken Rice Pot

500 kcal per portion

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Step 1

Spray pan with fry light

Step 2

Fry onion, chicken, garlic, paprika, oregano, salt and pepper until brown

Step 3

Add pepper, rice, chicken stock and bbq sauce

Step 4

Put on lid and simmer until all water is absorbed

Step 5

Top with cheese and bbq sauce

Step 6

Split into 4 and serve