café da manhã 1

Updated at: Sun, 01 Oct 2023 09:24:16 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Calories145.1 kcal (7%)

Total Fat5.5 g (8%)

Carbs14.6 g (6%)

Sugars1.9 g (2%)

Protein8.7 g (17%)

Sodium204.4 mg (10%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

1 servings

Step 1

2 pães, 3 ovos e 1 copo de café sem açúcar

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café da manhã 1