6 minute egg

Name: 6 minute egg
Cook time: 6 min
Total time: 6 min
Cuisine: World Cuisine
Ingredients: Eggs; Baking soda; Salt and pepper

7 steps

Cook:6min

The perfect soft boiled egg in exactly 6 minutes!

Updated at: Thu, 17 Aug 2023 00:07:33 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories65.5 kcal (3%)

Total Fat4.2 g (6%)

Carbs1 g (0%)

Sugars0.2 g (0%)

Protein5.6 g (11%)

Sodium2704.5 mg (135%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

Bring 6 cups of water to a boil

Step 2

Add 1 tbsp baking soda

Step 3

Lower eggs gently into boiling water

Step 4

Set timer for 6 minutes

Step 5

Once 6 minutes is up transfer eggs to an ice bath

Step 6

Let sit in ice water for about 2 minutes

Step 7

Peel and enjoy

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