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Eileen Latimore
By Eileen Latimore

Sweet Peppers & Pork w/ Sage & Honey

5 steps
Prep:10minCook:15min
Updated at: Tue, 15 Aug 2023 20:30:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
6
Low

Nutrition per serving

Calories371.8 kcal (19%)
Total Fat24.5 g (35%)
Carbs15.3 g (6%)
Sugars9.8 g (11%)
Protein12.2 g (24%)
Sodium255.3 mg (13%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season the pork with ½ teaspoon each salt and pepper. In a 12-inch skillet over medium-high, heat the oil until shimmering. Add the pork in an even layer and cook without stirring until lightly browned on the bottom, about 3 minutes. Using a slotted spoon, transfer to a medium bowl and set aside.
Step 2
To the fat remaining in the skillet, add the bell peppers, onion, ½ teaspoon salt and 1 teaspoon pepper. Cook over medium-high, stirring occasionally, until slightly softened and browned, 2 to 4 minutes. Add the wine, honey and sage, scraping up any browned bits.
Step 3
Return the pork to the skillet along with any accumulated juices, then bring to a simmer and cook, stirring, until the pork is no longer pink at the center and the sauce clings lightly, 5 to 7 minutes. Taste and season with salt and pepper. Serve drizzled with additional oil and honey and sprinkled with pepper.
Step 4
Don’t worry that the pork isn’t cooked through after searing. This step, which only partially cooks the meat, produces flavor-building browning for the sauce. The pork will finish after it is returned to the skillet to simmer with the vegetables.
Step 5
All that’s needed to complete the meal is warm bread, polenta or pilaf.