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Salmon Fillet, Baked

5 steps
Cook:20min
Updated at: Thu, 06 Feb 2025 00:29:09 GMT

Nutrition balance score

Good
Glycemic Index
19
Low
Glycemic Load
1
Low

Nutrition per serving

Calories491.5 kcal (25%)
Total Fat42.9 g (61%)
Carbs4.1 g (2%)
Sugars0.9 g (1%)
Protein24.8 g (50%)
Sodium292.5 mg (15%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Crush the fresh rosemary and slice half of the lemon. Rinse the salmon fillets and dry them thoroughly, using paper towels.
Step 2
Season the salmon with salt and pepper, and then drizzle the olive oil. Sprinkle the crushed rosemary over the top.
Step 3
Put the salmon fillets on a tray and place the lemon slices on top. Place a wire rack on the 3rd level of the oven and tap the button below to preheat the oven.
Step 4
Once you hear a beep, place the tray on the 3rd level of the oven. Bake to start cooking the salmon fillets.
Step 5
Finish with a remaining squeeze of lemon juice.