Peri-Peri Chicken Livers, Spinach and Fried Egg
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By Jaco van Zyl
Peri-Peri Chicken Livers, Spinach and Fried Egg
6 steps
Prep:15minCook:20min
Breakfast is done
Updated at: Wed, 16 Aug 2023 19:10:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
5
Low
Nutrition per serving
Calories1036 kcal (52%)
Total Fat74.6 g (107%)
Carbs20.8 g (8%)
Sugars9.3 g (10%)
Protein70.5 g (141%)
Sodium1171.9 mg (59%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a large frying pan, heat oil and fry chicken livers until browned. Remove and keep warm
Step 2
In the same uncleaned pan fry the onions and garlic until soft
Step 3
Add the livers back into the pan along with the stock, tomato paste and cream.
Step 4
Simmer uncovered for 10 minutes
Step 5
Add the herbs and spinach and simmer for another 3 minutes.
Step 6
Remove from pan and serve with fried eggs
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