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Mexican Beef and Rice
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By Starly Oveson

Mexican Beef and Rice

Do 2 cups rice and 2 cups broth
Updated at: Wed, 16 Aug 2023 15:09:31 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories343.1 kcal (17%)
Total Fat17 g (24%)
Carbs31.9 g (12%)
Sugars4.8 g (5%)
Protein17.2 g (34%)
Sodium979 mg (49%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown meat:
Heat the oil in a large skillet over medium-high heat. Add the onion and cook for 2 minutes. Add the garlic and beef and cook until browned. Stir in the diced peppers and cook for 1 more minute.
Step 2
* Add remaining ingredients:
Stir in the tomato paste, taco seasoning, salt and pepper. Cook for 1 minute. Add the rice, broth, salsa, black beans and corn and stir well.
Step 3
* Cook:
Bring to a simmer, cover the skillet with a lid, reduce the heat and gently cook for around 15 minutes, or until cooked through. Add more broth if necessary.
Step 4
* Serve:
Top with shredded cheese and cover for another 2 minutes, if you like. Serve with your favorite toppings.

Notes

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