By Amy Doe Cooking
Southwest Chicken and Rice Skillet
6 steps
Prep:5minCook:20min
Updated at: Fri, 01 Sep 2023 16:27:51 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories432 kcal (22%)
Total Fat22.4 g (32%)
Carbs28.6 g (11%)
Sugars2.8 g (3%)
Protein26.2 g (52%)
Sodium1044.7 mg (52%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Dice up chicken and set aside.
Step 2
To a pan over medium heat add oil. Once oil is hot add in chicken and taco seasoning.
Step 3
Once chicken is well coated and cooked through add in rotel, black beans, and chicken broth.
Step 4
Once it comes to a boil stir in the rice, switch heat to low, cover, and cook for 7 minutes.
Step 5
Stir in queso and top with shredded cheese. Put cover back on until cheese melts.
Step 6
Serve with your favorite toppings!
Notes
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