Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories303.2 kcal (15%)
Total Fat11.7 g (17%)
Carbs23.7 g (9%)
Sugars6.2 g (7%)
Protein25.9 g (52%)
Sodium707.6 mg (35%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown beef, drain and add all other ingredients-simmer for 1-2 hours (or in a crockpot for up to 6 hours on low)
Notes
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