Sweet and Sour Pork
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Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories351.9 kcal (18%)
Total Fat8.7 g (12%)
Carbs32.4 g (12%)
Sugars27.3 g (30%)
Protein33.4 g (67%)
Sodium237.5 mg (12%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Place pork in 3 1/2 quart (3.5L) slow cooker.
Step 2
Mix brown sugar and first amount of water in a bowl. Add vinegar and soy sauce. Stir. Pour over pork. Cover. Cook on LOW for 8 - 10 hours or on HIGH for 4 - 5 hours. Tilt slow cooker and skim off any fat.
Step 3
Stir second amount of water and cornstarch together in a bowl. Add to slow cooker. Cook on HIGH for 15 - 20 minutes to thicken or pour into large saucepan to thicken on burner.
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