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By Vi Ma

Tuna Ciabatta

Instructions
Prep:10minCook:10min
Mix tuna + chives + avocado + cream cheese + salt + pepper. Add in a ciabatta with spinach 456kcal P:25 C:41 F:19
Updated at: Thu, 17 Aug 2023 10:02:32 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories485 kcal (24%)
Total Fat22.8 g (33%)
Carbs47.2 g (18%)
Sugars3 g (3%)
Protein24.3 g (49%)
Sodium820.8 mg (41%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

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