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turkey and sausage chile
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By Tony Padovano

turkey and sausage chile

1 step
Cook:1h 20min
very tasty, filling and moderately healthy chili!
Updated at: Thu, 17 Aug 2023 03:17:50 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories414.2 kcal (21%)
Total Fat15 g (21%)
Carbs42.3 g (16%)
Sugars8.7 g (10%)
Protein30.8 g (62%)
Sodium1090.6 mg (55%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
heat oil in a large pot over medium heat. Place turkey and sausage in a pot (batches if necessary) and brown evenly. Remove, strain and set aside. Place onion, garlic peppers into pot and cook until tender. Put browned turkey and sausage mixture back into pot and stir in chipotle in adobo and sauce. Pour stock into pot and mix in crushed tomatoes, rotel and kidney beans. Add both chili powders, paprika, oregano, cayenne, cumin, salt, pepper and brown sugar. Bring to a boil. Reduce heat to low, cover and simmer for 30 mins. Add salt, pepper or other spices to season. Add zucchini and cook for 20-30 mins, until zucchini is tender but not mushy.

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