By low FODMAP Kitchen Witch
Lemon chicken
6 steps
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 14:14:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
57
High
Nutrition per serving
Calories695.3 kcal (35%)
Total Fat24.4 g (35%)
Carbs93.3 g (36%)
Sugars44.4 g (49%)
Protein25.5 g (51%)
Sodium64.7 mg (3%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cut chicken fillets into small chunks
Step 2
Fried chicken in the honey, boil the rice
Step 3
Add lemon juice to the honey and chicken fry for 5 minutes
Step 4
Add lemon curd to the mixture and cook for 20 minutes, stirring occasionally. check on the rice
Step 5
Boil the vegetables
Step 6
Serve.
Notes
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