GRILLED TOFU AND MIXED BEAN SALAD WITH A GARLIC AND CHIVE DRESSING

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a bowl start by making your lovely rich bean salad. Combine your mixed beans, green beans, pepper, celery and onion. Squeeze into your bowl the juice of half a lemon give it a good old mix and season with black pepper.

Step 2

Slice your tofu into four thick slices, season both sides with black pepper and place under a preheated grill.

Step 3

Watch it carefully and when it starts bubble and brown a little on the top turn it over and repeat on the other side.

Step 4

To make the dressing, just mix the other half of the lemon juice, a teaspoon of extra virgin olive oil, mustard powder, chives, garlic and black pepper in a small bowl ready for serving.

Step 5

Place your grilled tofu nicely on your plate and serve with your hearty bean salad.

Step 6

Drizzle your dressing over absolutely everything to make this super healthy recipe really pack a flavoursome punch!