Chilli con carne

Add Mexican spice mix

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Heat the oil in a saucepan and add the brown onion. Sauté for 3 minutes, before adding the red chilli flakes and sautéing it for another minute.

Step 2

Add the beef mince to the pan and cook for 5 minutes until browned.

Step 3

Add the kidney beans and diced tomatoes. Season with salt and pepper and simmer with the lid on for 20 minutes, stirring occasionally.

Step 4

While this is cooking, use a frying pan to cook the cauliflower rice for 5 minutes. Remove from the heat and add to a bowl.

Step 5

Next, cook the silverbeet for 5 minutes in the same frying pan that the cauliflower rice was in. Once wilted remove from the heat and add to the bowl.

Step 6

Serve the cooked chilli con carne alongside the cauliflower rice and silverbeet.