By Noah P.
High Protein Spicy Grilled Chicken Wraps! Only 347 Calories!
3 steps
Prep:10minCook:30min
347 Calories - 38g protein / 24g carbs / 11g fat
Makes 3-4 Spicy Wraps
Updated at: Thu, 17 Aug 2023 04:02:49 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
5
Low
Nutrition per serving
Calories277.8 kcal (14%)
Total Fat11.7 g (17%)
Carbs17.3 g (7%)
Sugars5 g (6%)
Protein26.2 g (52%)
Sodium1165.3 mg (58%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
• Slice raw chicken into strips
• Add oregano, paprika, minced garlic, onion powder, chili flakes, salt and pepper, and lemon juice
• Mix
• Cook on MEDIUM heat for 8 minutes until golden brown
Chicken Breast600g
garlic cloves4 
oregano1 Tbsp
paprika1 Tbsp
onion powder1 tsp
chilli flakes1 tsp
lemon juiced1 
salt1 tsp
pepper1 tspStep 2
• Add yogurt, sriracha, minced garlic, parsley, salt, pepper, and lemon juice to a bowl
• Mix until smooth
Sriracha20ggarlic clove1 
Fat Free Yogurt100g
fresh parsleysalt½ tsppepper
Lemon juiceStep 3
• Add shredded lettuce, 100g chicken strips per wrap, red onion, diced tomato, and spicy sauce to tortilla wrap
tortilla wraps
shredded lettuce
red onion
tomatoView on instagram.com
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Notes
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Delicious
Easy
Spicy
Go-to
Fresh
