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By cact7

Basic chicken wrap

5 steps
Prep:1minCook:5min
Updated at: Thu, 18 Sep 2025 20:11:41 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
6
Low

Nutrition per serving

Calories322.3 kcal (16%)
Total Fat16.4 g (23%)
Carbs21.2 g (8%)
Sugars2.2 g (2%)
Protein20.6 g (41%)
Sodium581.7 mg (29%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop up all needed vegetables
Cutting BoardCutting Board
KnifeKnife
red pepperred pepper0.13
LettuceLettuce
Step 2
Get your tortilla and stack all your toppings on top of it
red pepperred pepper0.13
cooked shredded chickencooked shredded chicken
LettuceLettuce
flour tortillaflour tortilla1
Step 3
Drizzle your mayonnaise on top of all of it/ or you can mix all your fillings beforehand with mayo
mayonnaisemayonnaise
Step 4
Fold up the bottom of the tortilla afterwards, fold over each side of the tortilla over the opposite side of the fillings
Step 5
Store in wrapped foil and put in the fridge to eat later (up to 2 days in the fridge)

Notes

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