Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
32
High
Nutrition per serving
Calories439 kcal (22%)
Total Fat15 g (21%)
Carbs59.4 g (23%)
Sugars5.9 g (7%)
Protein18.7 g (37%)
Sodium703.9 mg (35%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Chop your sausage and veggies
Step 2
Add oil to a skillet over medium high heat
Step 3
Once the skillet is hot, add your onion and sausage. Cook until the sausage has some color
Step 4
Add your chopped veggies and diced tomatoes
Step 5
Season to taste and stir until well combined
Step 6
Add 1/2 of a 1 pound box of bowtie pasta
Step 7
Add milk and chicken broth and stir. Bring this to a simmer and once simmering, turn the heat down to medium low and cover.
Step 8
Let this cook for 12 minutes, stirring half way through
Step 9
Once the pasta is fully cooked, uncover and stir. Slowly stir in cheddar cheese
Notes
137 liked
8 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers
Super delicious, I added minced garlic, paprika, salt/pepper to taste, only used 3/4 cup broth. Very flavorful. It thickened nicely and noodles cooked perfect. Also added corn. Definitely will cook this again! Can add spice with red pepper flakes or I used a cajun sausage