Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Nutrition per serving
Calories1580 kcal (79%)
Total Fat100.2 g (143%)
Carbs165.7 g (64%)
Sugars39.2 g (44%)
Protein22 g (44%)
Sodium859.5 mg (43%)
Fiber33 g (118%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupwhole wheat flour
+ 1/4 cup
½ cupunsweetened coconut
shredded
1 tspbaking powder
¼ tspbaking soda
¼ tspnutmeg
generous
¼ tspallspice
generous
¼ tspcinnamon
kosher salt
or two
¾ cupcoconut milk
i used regular, not low-fat, but i assume both work
½ tsppure vanilla extract
1 Tbsppure maple syrup
¾ cupwater
warm
oil
for skillet
3strawberries
strawberry banana soft serve
1frozen banana
processed in food processor
Instructions
View on ohsheglows.com
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Notes
1 liked
0 disliked
Easy
Makes leftovers