By Brooke
Blueberry Protein Overnight Oats
6 steps
Prep:2minCook:1min
This oatmeal has close to 20 grams of protein, and is the perfect quick way to start your day! To get free shipping on the protein I use, click on my profile, then click the link in my bio and search “level-1 protein”
Updated at: Thu, 17 Aug 2023 09:50:05 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
40
High
Nutrition per serving
Calories329.2 kcal (16%)
Total Fat5.6 g (8%)
Carbs53.9 g (21%)
Sugars16.2 g (18%)
Protein17.8 g (36%)
Sodium164.6 mg (8%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add oats, protein powder, and milk to a Tupperware container, and mix
Step 2
Top with frozen berries
Step 3
Cover and refrigerate over night
Step 4
You can eat this cold, or microwave for 1 minute
Step 5
Top with granola
Step 6
Enjoy!!
Notes
3 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Sweet
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