Blueberry Oats
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Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories270 kcal (13%)
Total Fat9.3 g (13%)
Carbs38.1 g (15%)
Sugars17.9 g (20%)
Protein10.7 g (21%)
Sodium87.1 mg (4%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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