Blueberry Oats
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Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
28
High
Nutrition per serving
Calories345.8 kcal (17%)
Total Fat10.4 g (15%)
Carbs51.5 g (20%)
Sugars17.8 g (20%)
Protein13.4 g (27%)
Sodium89.5 mg (4%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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