Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories307.2 kcal (15%)
Total Fat11.2 g (16%)
Carbs40.5 g (16%)
Sugars18.7 g (21%)
Protein13.2 g (26%)
Sodium271.9 mg (14%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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Easy
Under 30 minutes
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