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By Sophie

Feta goujons

Updated at: Thu, 17 Aug 2023 13:41:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories168.3 kcal (8%)
Total Fat7 g (10%)
Carbs17.4 g (7%)
Sugars1 g (1%)
Protein8.2 g (16%)
Sodium357.6 mg (18%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut your feta up into your desired pieces.
Step 2
Cover the feta pieces in flour. Then cover them in beaten egg.
Step 3
Toss the eggy pieces through breadcrumbs.
Step 4
Drizzle with a little olive oil and then bake.
Step 5
Serve with salad.

Notes

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