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Sweet potato lunch bowl with peanut coconut sauce
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Rayne Harte
By Rayne Harte

Sweet potato lunch bowl with peanut coconut sauce

7 steps
Prep:20minCook:1h
Updated at: Thu, 17 Aug 2023 03:49:35 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories420.5 kcal (21%)
Total Fat18.9 g (27%)
Carbs48.5 g (19%)
Sugars8.3 g (9%)
Protein18.7 g (37%)
Sodium770 mg (39%)
Fiber19.5 g (70%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) cook the lentils as directed
Step 2
2) roast the sweet potato
Step 3
3) heat the black beans and season with some cumin, salt pepper
Step 4
4) saute the bell peppers and red onion until soft
Step 5
5) whisk together all ingredients for the peanut coconut sauce
Step 6
6) cook the vegan bacon until crisp, cut into small pieces
Step 7
7) assemble bowls with all the ingredients, add mashed avocado and coconut peanut sauce

Notes

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