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By Danielle Desroche
Ground Turkey Sweet Potato Skillet
6 steps
Prep:10minCook:17min
This gluten-free and low-fat Ground Turkey Sweet Potato Skillet will be ready to dig into in less than 30 minutes, and you will be amazed by how flavourful it is. It's a perfect ONE-PAN meal for your family to enjoy!
Updated at: Thu, 17 Aug 2023 09:47:08 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
7
Low
Nutrition per serving
Calories289.5 kcal (14%)
Total Fat16.7 g (24%)
Carbs13.2 g (5%)
Sugars2.8 g (3%)
Protein22.5 g (45%)
Sodium300.8 mg (15%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra virgin olive oil
1 poundextra-lean ground turkey
free-range, you also can use grass-fed ground beef
1 teaspoongarlic clove
minced
½ cuponions
diced
½ cupyellow pepper
diced
1 ½ cupssweet potato
diced
salt
freshly ground black pepper
red chili flakes
optional
fresh parsley
for garnishing, optional
Instructions
Step 1
Cook sweet potato in microwave for 10 minutes until soft, cool slightly and cut
Step 2
In a cast iron skillet, heat the olive oil over medium-high heat.
Step 3
Add the ground turkey and garlic. Use a wooden spoon to break up the turkey as it cooks. Stir occasionally, and cook for about 5 minutes.
Step 4
Add the onions and yellow peppers, and cook until the onions are soft.
Step 5
Add sweet potato, red chili flakes, salt, and pepper.
Step 6
When the sweet potatoes are tender, serve and enjoy!
View on primaverakitchen.com
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Notes
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