Hash and eggs
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories382.1 kcal (19%)
Total Fat24.5 g (35%)
Carbs13 g (5%)
Sugars0.9 g (1%)
Protein26.1 g (52%)
Sodium705 mg (35%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook the corn beef hash then add your eggs.
Step 2
Can freeze for up to 2 months.
Notes
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