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PREBIOTIC POWER BOWL
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By Tamara Rogers

PREBIOTIC POWER BOWL

INGREDIENT HIGHLIGHT: PREBIOTICS Prebiotic are every bit as important as probiotics, but not enough attention is given to them. Prebiotics are types of indigestible fiber that are as critical to the health of your microbiome, and therefore the health of your body, as they feed the microbes in your gut. They encourage the growth of beneficial bacteria to help maintain healthy balance in our gut.
Updated at: Thu, 17 Aug 2023 01:09:08 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
6
Low

Nutrition per serving

Calories429.1 kcal (21%)
Total Fat32.5 g (46%)
Carbs21.9 g (8%)
Sugars4.3 g (5%)
Protein17.7 g (35%)
Sodium338.8 mg (17%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine oil and lemon as dressing

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