PREBIOTIC POWER BOWL
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By Tamara Rogers
PREBIOTIC POWER BOWL
INGREDIENT HIGHLIGHT: PREBIOTICS
Prebiotic are every bit as important as probiotics, but not enough attention is given to them. Prebiotics are types of indigestible fiber that are as critical to the health of your microbiome, and therefore the health of your body, as they feed the microbes in your gut. They encourage the growth of beneficial bacteria to help maintain healthy balance in our gut.
Updated at: Thu, 17 Aug 2023 01:09:08 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
6
Low
Nutrition per serving
Calories429.1 kcal (21%)
Total Fat32.5 g (46%)
Carbs21.9 g (8%)
Sugars4.3 g (5%)
Protein17.7 g (35%)
Sodium338.8 mg (17%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine oil and lemon as dressing
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