By Eileen Jager
Specialty Soup Substitutes - Cream
3 steps
Prep:1minCook:3min
I was tired of paying over a dollar for Campbell's soups when a friend gave me this recipe. It doesn't take much extra work, and it's so much healthier! It's been months since I bought a can of cream of mushroom, cream of chicken, cream of celery, cheddar cheese, or tomato soup... helping my budget and my health at the same time. :)
Updated at: Thu, 17 Aug 2023 12:52:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
31
High
Nutrition per serving
Calories1210.5 kcal (61%)
Total Fat81.6 g (117%)
Carbs75.7 g (29%)
Sugars50.7 g (56%)
Protein50 g (100%)
Sodium2796.1 mg (140%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Base Recipe
Cream of Chicken
Cream of Celery
Cream of Mushroom
Condensed Tomato Soup
Condensed Cheddar Cheese Soup
Instructions
Step 1
In a pan over medium heat, melt butter and saute veggies (if using).
Step 2
Whisk in flour, salt, and spices (if using).
Step 3
Let cook 1 minute, stirring often; slowly add liquid(s). Whisk continually until bubbly and thick. (If making cheese soup, stir in cheese here).
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