Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per serving
Calories3327.8 kcal (166%)
Total Fat134.3 g (192%)
Carbs269.8 g (104%)
Sugars55.2 g (61%)
Protein228 g (456%)
Sodium10165.7 mg (508%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbpasta
cooked
1 lbchicken tenders
2 Tbsbutter
12 ozVelveeta
plus extra if you want to add more when you reheat it - see above notes or if you like a wetter dish use the full 16oz Go less for a mac-n-cheese texture - more for an Alfredo kinda thing
1 cupmilk
1 x 10 ozRotel
can, tomatoes & chilies
1 x 10 ozcream of chicken soup
can, or cream of mushroom or cream of celery
½ tspcumin
2 TBSsriracha
or other hot sauce
1 cupPanko
or other bread crumbs
1 cupcheese
grated, I used a cheddar & mozzarella mix
salt
pepper
to taste
Parsley
crushed red pepper
as garnish
Instructions
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Notes
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