Samsung Food
Log in
Use App
Log in
Elizabeth
By Elizabeth

Simple Enoki Mushrooms

Updated at: Thu, 17 Aug 2023 05:33:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
4
Low

Nutrition per serving

Calories171.1 kcal (9%)
Total Fat13.8 g (20%)
Carbs10.9 g (4%)
Sugars5.2 g (6%)
Protein1.8 g (4%)
Sodium293.5 mg (15%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the base of the mushroom bundle and rinse in water before drying.
Cutting BoardCutting Board
KnifeKnife
Paper TowelPaper Towel
Enoki mushroomsEnoki mushrooms100g
Step 2
Heat oil in pan over medium heat. Add minced garlic.
PanPan
Wooden SpoonWooden Spoon
neutral oilneutral oil
garlic clovegarlic clove1
Step 3
Add mushrooms to pan and let cook until they begin to wilt (1 minute).
Step 4
Mix together gochujang, soy sauce, sugar, mirin, and sesame oil.
BowlBowl
SpoonSpoon
gochujanggochujang1 Tbsp
soy saucesoy sauce½ Tbsp
sugarsugar1 tsp
mirinmirin1 tsp
sesame oilsesame oil
Step 5
Add sauce to pan and toss to coat. Cook for 1 to 2 more minutes.
View on Nutrition by Kylie
Support creators by visiting their site 😊