Spinach and Artichoke Avocado Dip

Name: Spinach and Artichoke Avocado Dip
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 3 ripe avocados; 1 teaspoon Kosher salt, or more to taste; 1/2 teaspoon black pepper, or more to taste; 2 tablespoons homemade mayo; 2 lemons, juiced; 1 teaspoon apple cider vinegar; 1 teaspoom crushed red pepper; 3 cloves garlic; 1 teaspoon nutritional yeast; 12 oz quartered marinated artichoke hearts, drained; 2 cups baby spinach, packed

4 steps

Prep:15min

Updated at: Thu, 17 Aug 2023 13:55:59 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per recipe

Calories894 kcal (45%)

Total Fat80.4 g (115%)

Carbs44.1 g (17%)

Sugars7.2 g (8%)

Protein13 g (26%)

Sodium3598.3 mg (180%)

Fiber34.1 g (122%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

3avocados

ripe

1 teaspoonkosher salt

or more to taste

½ teaspoonblack pepper

or more to taste

2 tablespoonsmayo

homemade

2lemons juiced

1 teaspoonapple cider vinegar

1 teaspooncrushed red pepper

3cloves garlic

1 teaspoonnutritional yeast

12 ozmarinated artichoke hearts

quartered, drained

2 cupsbaby spinach

packed

Instructions

Step 1

In a food processor, combine avocados, salt, pepper, mayo, lemon, crushed red pepper, apple cider vinegar, garlic and nutritional yeast. Mix until smooth and creamy.

Step 2

Then, add the marinated artichoke hearts and half of the spinach. Pulse until the spinach becomes incorporated with the dip. Add the rest of the spinach and pulse until combined.

Step 3

Serve with cut veggies and adjust salt and pepper to taste.

Step 4

Enjoy!

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