Samsung Food
Log in
Use App
Log in
Shredded Tofu and Avocado Rice Bowl
1/5
Shredded Tofu and Avocado Rice Bowl
2/5
Shredded Tofu and Avocado Rice Bowl
3/5
Shredded Tofu and Avocado Rice Bowl
4/5
Shredded Tofu and Avocado Rice Bowl
5/5
100%
1

Shredded Tofu and Avocado Rice Bowl

3 steps
Prep:5minCook:10min
You might become obsessed with this like I did and I eat it every day 🥲 This is sooo delicious as is but you can also add some extra veg like some grated carrot!
Updated at: Mon, 19 Feb 2024 04:52:03 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories454.5 kcal (23%)
Total Fat26.4 g (38%)
Carbs35.8 g (14%)
Sugars3.1 g (3%)
Protein20.4 g (41%)
Sodium1164 mg (58%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the tofu, avo, mayo, cucumber, spring onion, sauce and chilli oil
Step 2
Then mix that with the rice
Step 3
Scoop up with toasted seaweed sheets and enjoy!