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NYK Grilled Teriyaki Chicken
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By Austin Gilstrap

NYK Grilled Teriyaki Chicken

10 steps
Prep:15minCook:15min
Delicious teriyaki grilled chicken breasts courtesy of the New York Kitchen. Served with grilled pineapple.
Updated at: Thu, 17 Aug 2023 03:48:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories569 kcal (28%)
Total Fat24.7 g (35%)
Carbs34.6 g (13%)
Sugars28.3 g (31%)
Protein51.3 g (103%)
Sodium2121.4 mg (106%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the chicken:

Step 1
In a small saucepan, whisk together the brown sugar, soy sauce, pineapple juice, garlic.
Sauce PanSauce Pan
WhiskWhisk
brown sugarbrown sugar½ cup
soy saucesoy sauce½ cup
pineapple juicepineapple juice¼ cup
garlic clovesgarlic cloves
Step 2
Season with salt and pepper.
saltsalt
pepperpepper
Step 3
In a small bowl, whisk together the water and cornstarch. Slowly whisk into the mixture.
BowlBowl
CornstarchCornstarch1 Tbls
waterwater1 tbls
Step 4
Bring to boil and boil about 1-3 minutes until the mixture just starts to thicken. Remove from heat and reserve ¼ cup of the sauce for later.
Bring to boil and boil about 1-3 minutes until the mixture just starts to thicken. Remove from heat and reserve ¼ cup of the sauce for later.
Step 5
Marinate the chicken in the sauce for at least 20 minutes.
Marinate the chicken in the sauce for at least 20 minutes.
Zip Top BagZip Top Bag
chicken breastschicken breasts4
Step 6
Grill the chicken on each side for 6-7 minutes or until no longer pink. Put the chicken on the plate and brush with reserved sauce before serving.
Grill the chicken on each side for 6-7 minutes or until no longer pink. Put the chicken on the plate and brush with reserved sauce before serving.
GriddleGriddle
Step 7
Garnish with green onion if desired and serve with pineapple.
green onionsgreen onions2

For the pineapple:

Step 8
Cut and core the pineapple
Cut and core the pineapple
KnifeKnife
PineapplePineapple0.5
Step 9
Heat a grill pan over high heat. Brush the pineapple with olive oil and place on hot grill pan.
Heat a grill pan over high heat. Brush the pineapple with olive oil and place on hot grill pan.
Cooking BrushCooking Brush
GriddleGriddle
olive oilolive oil
Step 10
Cook Pineapple for 2-3 minutes until grill marks form. Then remove from heat and set aside.
Cook Pineapple for 2-3 minutes until grill marks form. Then remove from heat and set aside.

Notes

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