Chili Sausage Burgers

Name: Chili Sausage Burgers
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Cuisine: American
Ingredients: 500g pork sausage meat; 1 medium onion, grated; 1 large carrot, grated; 50g fresh white breadcrumbs; 4 tbsps tomato ketchup; 1 tbsp chilli seasoning (Mixture of garlic, dried powdered chili pepper and herbs and spices such as oregano and cumin); 1/4 teaspoon ground mixed spice; salt and freshly ground black pepper; vegetable oil, for frying

5 steps

Prep:15minCook:8min

Updated at: Thu, 17 Aug 2023 07:30:49 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories677.4 kcal (34%)

Total Fat58.9 g (84%)

Carbs19.9 g (8%)

Sugars7.6 g (8%)

Protein17.5 g (35%)

Sodium1566 mg (78%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

500gpork sausage meat

50gwhite breadcrumbs

fresh

4 tbspstomato ketchup

1 Tbspchilli seasoning

mixture of garlic, dried powdered chili pepper and herbs and spices such as oregano and cumin

¼ teaspoonground mixed spice

salt

freshly ground black pepper

vegetable oil for frying

Instructions

Step 1

Combien all the ingredients (except the oil) in a large bowl, using floured fingertips to mix well. Season with salt and pepper.

Step 2

With floured hands (The sausagemeat mixture is very sticky, so flour your hands well before shaping the burgers), dived the mixture into 4-6 portions and roll them into bowls. Flatten each slightly. Chill the burgers in the refrigerator for 30 minutes, then leave them at room temperature for a few minutes before cooking (Chilling the burgers before cooking improves both their flavour and texture).