Zucchini Tzatziki Slaw

Name: Zucchini Tzatziki Slaw
Prep time: 25 min
Total time: 25 min
Cuisine: European, Mediterranean, Greek
Ingredients: 3 large zucchini shredded using largest holes in box shredded; 2 tsp salt; 1 cup loosely packed dill fronds, chopped; 3/4 cup plain Greek yogurt, strained; 1/2 cup sour cream; 3 Tbsp fresh lemon juice, from 2 lemons; 2 tsp honey; 1 clove garlic, minced, about 1 tsp; 1/2 tsp fresh ground pepper; 4 cups shredded cabbage, about 1 head; 1/2 cup toasted pumpkin seeds

3 steps

Prep:25min

Updated at: Thu, 17 Aug 2023 03:01:19 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories196.4 kcal (10%)

Total Fat9.3 g (13%)

Carbs22.1 g (9%)

Sugars13.1 g (15%)

Protein9.8 g (20%)

Sodium1219.3 mg (61%)

Fiber5.6 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3zucchini

large, shredded using largest holes in box shredded

2 tspsalt

1 cupdill fronds

loosely packed, chopped

¾ cupplain Greek yogurt

strained

½ cupsour cream

3 Tbspfresh lemon juice

2 tsphoney

1 clovegarlic

minced

½ tspfresh ground pepper

4 cupscabbage

shredded

½ cuptoasted pumpkin seeds

Instructions

Step 1

Placed zucchini in colander lined with clean dish towel. Sprinkle with 1 tsp of salt and toss to combine. Wrap towel around zucchini and press gently. Let zucchini rest for 15 minutes. Squeeze again to remove excess water.

Step 2

Meanwhile, stir together dill, yogurt, sour cream, lemon juice, honey, pepper, garlic, and remaining salt in a large bowl

Step 3

Add zucchini and cabbage to yogurt mixture; gently stir to combine. Top with pumpkin seeds and more dill.