Nutrition balance score
Good
Glycemic Index
34
Low
Nutrition per recipe
Calories545.1 kcal (27%)
Total Fat21.5 g (31%)
Carbs86.4 g (33%)
Sugars17.6 g (20%)
Protein22.9 g (46%)
Sodium7045.6 mg (352%)
Fiber29.8 g (106%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Cajun spice mix (or buy it!)
2 Tbspsmoked paprika
I used 1tbsp non smoked, 1tbsp smoked
1 Tbspgarlic powder
1 Tbsponion powder
1 tspcoriander powder
1 Tbspdried oregano
1 Tbspdried thyme
1 Tbspcayenne
1 Tbspfine salt
1 Tbspcracked black pepper
1 Tbspwhite pepper
Salad ingredients
Instructions
No instructions yet
Notes
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