Shrimp and Green Beans

Name: Shrimp and Green Beans
Prep time: 20 min
Total time: 20 min
Ingredients: 11/2 tsps Avocado Oil (divided); 11/4 cups Green Beans (trimmed); 454 grams Shrimp (raw, peeled and de-veined); 1/16 tsp Sea Salt; 11/2 tsps Tamari; 1/4 tsp Red Pepper Flakes

3 steps

Prep:20min

Updated at: Thu, 17 Aug 2023 01:05:41 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories356.4 kcal (18%)

Total Fat14 g (20%)

Carbs10.5 g (4%)

Sugars4.8 g (5%)

Protein49.9 g (100%)

Sodium1245.6 mg (62%)

Fiber3.8 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

5.5 tspsAvocado Oil

divided

2 ¾ cupsGreen Beans

trimmed

454 gramsShrimp

raw, peeled and de-veined

0.06 tspSea Salt

5.5 tspsTamari

¼ tspred pepper flakes

Instructions

Step 1

Heat half of the oil in a large skillet over medium-high heat. Add the green beans and stir for 5 to 7 minutes, or until tender and crisp. Transfer the beans to a dish and set aside.

Step 2

Reduce the heat to medium and add the remaining oil to the skillet. Add the shrimp, season with salt and cook for about 2 to 3 minutes per side. Return the green beans to the skillet, and add the tamari and red pepper flakes. Stir until the shrimp is cooked through and evenly coated. Divide onto plates and enjoy!

Step 3

Refrigerate in an airtight container up to 2 to 3 days