Berrycado Salad
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Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Nutrition per recipe
Calories2117.9 kcal (106%)
Total Fat183 g (261%)
Carbs70.4 g (27%)
Sugars35.3 g (39%)
Protein59.8 g (120%)
Sodium3029.7 mg (151%)
Fiber24.8 g (89%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
¼ cupplain Greek yogurt
¼ cupmayonnaise
2 tablespoonswhite vinegar
1 tablespoonsugar
1 teaspoonpoppy seeds
salt
to taste
pepper
to taste
3 cupsbaby spinach
3 cupsromaine lettuce
or other crispy greens
10 slicesbacon
cooked crisp and crumbled
2 cupsstrawberries
washed and quartered
1avocado
ripe, sliced
¼ cupalmonds
sliced
Instructions
Step 1
Step 1
Step 2
In a medium bowl, whisk together the Greek yogurt, mayonnaise, white vinegar, sugar, poppy seeds, salt, and pepper.
Step 3
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Step 4
In another medium-sized bowl, combine the baby spinach and romaine lettuce.
Step 5
Step 3
Step 6
Divide the mixed greens between two big plates.
Step 7
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Top each plate with equal portions of the bacon, strawberries, avocados, and sliced almonds.
Step 9
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Step 10
Drizzle both salads with the dressing.
Step 11
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Step 12
Serve.
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