Tupperware Turkey Meatballs

Name: Tupperware Turkey Meatballs
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: American
Ingredients: 1 lb. ground turkey; 1 egg; 1/2 cup seasoned bread crumbs; 1/4 cup grated parmesan cheese; 2 slices whole wheat bread, torn into pieces; 1/4 cup milk; 2 Tablespoons chopped parsley; 1 garlic clove, minced; 1/4t salt; 1/4 t pepper; 1 16oz. jar pasta sauce

1 step

Prep:20minCook:25min

Updated at: Thu, 17 Aug 2023 10:37:54 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories440.1 kcal (22%)

Total Fat19.4 g (28%)

Carbs26 g (10%)

Sugars7.9 g (9%)

Protein40.3 g (81%)

Sodium1426.8 mg (71%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbground turkey

1egg

½ cupseasoned bread crumbs

¼ cupgrated parmesan cheese

2 sliceswhole wheat bread

torn into pieces

¼ cupmilk

2 tablespoonsparsley

chopped

1garlic clove

minced

¼ tsalt

¼ tpepper

1 x 16 ozpasta sauce

Instructions

Step 1

In a large bowl combine turkey, egg, breadcrumbs, Parmesan cheese, bread, milk, parsley, garlic, salt, and pepper. Form into 16 meatballs. Preheat a large skillet sprayed with nonstick spray over medium-high heat. Brown the meatballs . Add sauce, cover and cook 20-25 minutes until cooked through.