By Wanderlust Flavors
Asian Cucumber Salad with Sesame Oil
5 steps
Prep:10min
Chilled, flavorful and incredibly fresh, this spicy Asian cucumber salad, made with sesame oil and soy sauce, is the perfect summer side dish.
Updated at: Thu, 17 Aug 2023 14:04:06 GMT
Nutrition balance score
Good
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories51.1 kcal (3%)
Total Fat3.5 g (5%)
Carbs4.6 g (2%)
Sugars2 g (2%)
Protein1.1 g (2%)
Sodium117.6 mg (6%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Dressing
1 tablespoonrice vinegar
1 tablespoonreduced sodium soy sauce
or use a gluten-free alternative and add salt as needed
1 tablespoonsesame oil
½ teaspoonfresh garlic
minced
¼ teaspoonred pepper flakes
Salad
Instructions
Step 1
In a salad bowl, whisk together the dressing ingredients.
Step 2
Add the sliced cucumbers and the cilantro.
Step 3
Gently mix to coat.
Step 4
Cover and let rest for 30 minutes in the fridge while you make the rest of your meal.
Step 5
Mix again and serve
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Notes
5 liked
1 disliked
Easy
Spicy
Crispy
Delicious
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