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enwnutrition.com
By enwnutrition.com

Kale Crunch Salad

Instructions
Prep:15min
This Kale Crunch Salad is a simple, yet flavorful side dish that pairs perfectly with any healthy weeknight meal. Made with curly kale, green cabbage, almonds, and dried cranberries, you can have this easy salad recipe ready in just 15 minutes - homemade maple dijon dressing included!
Updated at: Wed, 25 Jun 2025 01:42:15 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
9
Low

Nutrition per serving

Calories291 kcal (15%)
Total Fat22 g (31%)
Carbs20.6 g (8%)
Sugars13.2 g (15%)
Protein5.9 g (12%)
Sodium178 mg (9%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

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