By iamafoodblog.com
Miso Smashed Cucumber and Green Bean Salad Recipe
Updated at: Thu, 06 Mar 2025 22:05:00 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories217.9 kcal (11%)
Total Fat17.1 g (24%)
Carbs16.1 g (6%)
Sugars10 g (11%)
Protein5.4 g (11%)
Sodium816.2 mg (41%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3persian cucumbers
mini, or half an english cucumber
salt
1.5 inchginger
piece, peeled, finely grated
1thai chili
seeded and sliced
1garlic clove
finely grated
⅓ cupunseasoned rice vinegar
¼ cupwhite miso
¼ cupolive oil
½ teaspoontoasted sesame oil
1 poundgreen beans
trimmed
toasted sesame seeds
green onions
sliced, to serve
Instructions
View on iamafoodblog.com
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