Breaded Pork Chops
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0
By Kelsey McBroom
Breaded Pork Chops
3 steps
Prep:10minCook:45min
Updated at: Thu, 17 Aug 2023 02:28:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories79.3 kcal (4%)
Total Fat4.6 g (7%)
Carbs2.7 g (1%)
Sugars0.2 g (0%)
Protein6.5 g (13%)
Sodium217.8 mg (11%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix egg, milk, and seasonings in small bowl.
Step 2
Dip pork chop in egg mixture, then crushed chips.
Step 3
Place on greased pan. Cook at 375° for 45 min.
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