Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories196.1 kcal (10%)
Total Fat3 g (4%)
Carbs40 g (15%)
Sugars26.4 g (29%)
Protein5 g (10%)
Sodium176 mg (9%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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