Pot Roast and Green Beans

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Step 1

PREP

Step 2

Label your freezer bag.

Step 3

To your freezer bag, add all ingredients.

Step 4

(Add the beef to the bag last, so it's the first ingredient poured into your crockpot.)

Step 5

Remove as much air from the freezer bag as possible, seal, and lay flat in your freezer.

Step 6

COOK

Step 7

The night before cooking, move frozen bag to your refrigerator to thaw.

Step 8

The morning of cooking, pour contents of freezer bag into your crockpot and add one cup of water.

Step 9

Cook on "low" setting for 8-12 hours, or until meat easily pulls apart with a fork.

Step 10

Shred beef and serve!