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Charlotte Olivier
By Charlotte Olivier

Butternut soup

Updated at: Wed, 16 Aug 2023 19:28:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate

Nutrition per serving

Calories886.1 kcal (44%)
Total Fat41.9 g (60%)
Carbs114.2 g (44%)
Sugars41.4 g (46%)
Protein24.7 g (49%)
Sodium6247.4 mg (312%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add pumpkin, onion, potatoes, carrots, ginger and cinnamon to heated oil and butter and fry for 5mins
Step 2
Add broth, milk, honey, paprika and salt. Bring to boil then cover and simmer till veggies are soft.
Step 3
Cool down and puree

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