Apple Mango & Hazelnut Yoghurt
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Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories311.9 kcal (16%)
Total Fat10.7 g (15%)
Carbs49.5 g (19%)
Sugars42.6 g (47%)
Protein7.7 g (15%)
Sodium70.2 mg (4%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place the mango and hazelnuts in food processor and pulse a few times to form a rough paste.
Place in the bottom of a dish, add chunks of apple and top with the yoghurt
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