By Emilia Marx
Grilled Cheese Dippers with Roasted Red Pepper and Tomato Soup
Updated at: Thu, 17 Aug 2023 10:37:48 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories492.5 kcal (25%)
Total Fat28.1 g (40%)
Carbs42.6 g (16%)
Sugars10.5 g (12%)
Protein19 g (38%)
Sodium1062.8 mg (53%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3roma tomatoes
seeded and chopped
1onion
chopped
2red bell peppers
seeded and chopped
3cloves garlic
chopped
2 tablespoonsOlive Oil
Pure
14.5 ouncesfire roasted diced tomatoes
1 tablespoonTomato Paste
1 cupLow Sodium Chicken Broth
Organic
1 cupAlmondmilk
Unsweetened, Original
Sea Salt Grinder
ground, to taste
Black Peppercorn
ground, Grinder, to taste
8 slicesWhite Bread
Fresh
8 slicesSliced Cheddar Cheese
Deli
2 tablespoonsUnsalted Butter
Instructions
Step 1
Heat oven to 400°. In a medium bowl, combine tomatoes, onion, bell peppers, garlic and oil. Place on baking sheet and roast for 20 minutes or until vegetables are tender.
Step 2
In a medium pot, add vegetable mixture, tomatoes, tomato paste and chicken broth. Bring to a boil and reduce heat to low. Simmer for 10 minutes. Transfer tomato mixture to a blender and process until smooth. Return mixture to the pot and add almond milk. Cook for another 10 minutes. Season to taste with salt and pepper.
Step 3
Meanwhile, remove crust from each slice of bread. Using a rolling pin, roll each slice to a 1/4-inch thickness. Place 1 slice of cheese on bread. Roll tightly and reserve. Repeat with remaining ingredients.
Step 4
In a medium pan over low heat, melt butter. Place dipper in a pan and cook for 5 minutes on each side or until dipper is golden brown.
Step 5
Serve dippers with soup.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!