Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories125.6 kcal (6%)
Total Fat3.9 g (6%)
Carbs27.8 g (11%)
Sugars9.2 g (10%)
Protein3.2 g (6%)
Sodium482.2 mg (24%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
58gflour
50gmonkfruit sweetener
¾ tspbaking soda
1 tspsalt
1 ½ tsppie spice
10mlcoconut oil
40gegg substitute
1 tspvanilla extract
2bananas
mashed
8 ozcan crushed pineapple in juice
drained well
Frosting
Instructions
Step 1
Preheat oven to 350°. In a large bowl, combine flour, sugar, baking soda, salt, and spices; stir well with a whisk.
Step 2
In a medium bowl, combine oil, eggs, and vanilla; stir well. Add banana and pineapple; mix well.
Step 3
Fold wet ingredients and chopped pecans with the dry ingredients, batter will be stiff and dry but keep folding it and it will all come together.
Step 4
Spoon batter into cupcake tin. Bake at 350° for about 23 minutes, or until a wooden toothpick inserted in the center comes out clean.
Step 5
Meanwhile, to prepare frosting, beat together cream cheese, powdered sugar and vanilla until smooth. Refrigerate until ready to use.
Step 6
Cool cake completely on a wire rack.
Step 7
Spread frosting over the cupcakes once they are cooled. Garnish each cupcake with a pecan half on top.
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