Banana pancakes
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
19
High
Nutrition per serving
Calories206.3 kcal (10%)
Total Fat4.7 g (7%)
Carbs35.6 g (14%)
Sugars14.6 g (16%)
Protein7.9 g (16%)
Sodium226.4 mg (11%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mash the bananas and combine with the eggs
Step 2
Add the flour and baking powder, mix until consistent
Step 3
Fry for a few minutes on each side
Notes
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